It's not too late at all! Collagen powder often gives the best results at precisely this age, because this is the decade in which collagen deficiency becomes most pronounced. In fact, I often see remarkable improvements in patients over the age of 50.

Collagen is a protein produced by our own body, so intolerances are extremely rare. They are almost impossible with pure collagen without additives.

The skin renewal cycle is 28 days. For all layers of the skin to regenerate, at least three cycles are needed, that is 90 days.

In the morning, in a drink: coffee, fruit juice, a smoothie or simply water. Absorption is best on an empty stomach.

Absolutely. In fact, collagen enhances the benefits of vitamin C and other vitamins that support health and beauty.

In general, my patients notice firmer skin after 3-4 weeks. To achieve visible anti-ageing effects, 6-8 weeks are needed.

When you take pure collagen, there are no side effects. Unless you count positive side effects, such as stronger nails and shinier hair.

Collagen cannot change genetic predisposition, but it can slow it down considerably. I have seen improvements even in cases of so-called unfavourable genes.